Recently I had an out-of-sorts day and could have easily (I mean easily) headed toward the ledge. But rather than going for the ledge-balancing act, […]
Talking Yourself Down Off the Ledge – Find Your Rita Read More »
I went to a really (really) good half-day workshop on “aging” recently, put on by Eremos and facilitated by Carolyn Scarborough. I expected one thing and
Rewriting Your Life Read More »
“You either walk into your story and own your truth,or you live outside your story, hustling for your worthiness.” Brené Brown, Research Professor, Author and
“As candy comes down a conveyor belt, Lucy and Ethel must wrap each piece of chocolate in paper and place it back on the conveyor.
Shutting Down the Production Line (in your head) Read More »
“When we’re forcing or resisting, we’re pushing the whole system— our bodies and everything around us—out of balance.”— Sarah Susanka The Not So Big Life:
“Are You in the Natural Flow or Time Obsessed?” Read More »
“I return to the fact that the aim and purpose of practice is to immerse ourselves so completely in life that we are life itself
A Huge Sigh of Relief Read More »
“If we are to live without silencing or numbing essential parts of who we are, a vow must be invoked and upheld within oneself.” —
“Who’s Driving the Bus? Offering a Little Presence for Your Parts” Read More »
Halloween’s Famous Ninja Turtle Corgi No one ever comes to our Northwest Austin door for Halloween. But this year, I’m not in Austin. Where am
“The Masks We Wear” Read More »
“Home is where your story begins.”– Annie Danielson My house and I were not in sync. The space and I “were not one,” not by
“Finding Myself at Home: The Transformation” Read More »
“The best and most beautiful things in the worldcannot be seen or touched…but are felt in the heart.”— Helen Keller My only sister and I
I Am My Brother’s Keeper Read More »
